Went to bed a little more than five hours ago and never really slept. Couldn’t get comfortable (coughing & fighting congestion; too hot/cold; mask kept shifting or was uncomfortable, no matter what I did). I’m feeling ery disillusioned by this CPAP/sleep disorder relief thing. Does the miracle moment when everything falls into place ever kick in so I can get the sleep I need, no matter what? Still haven’t called Res Med re: a better mask. Maybe I’ll get to that today in the hope that will improve my situation.
In the meantime, what does someone like myself do in order to stay positive and not give up on this process? I received my CPAP machine a month ago. I was expecting better results than what I’ve gotten sonner than I have.
I hope someone can help me here before I go completely nuts.