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Resmed, Fischer & Paykel, ect. better act fast


#1

Resmed, Fischer & Paykel,ect. better act fast. There is a new " Turbo" oxy concentrator soon to be released that is light weight, portable,will do up to 20, and is commercial air craft friendly. China also has a new full face mask that is FORM FIT, and made of ruberoid material that is hypoalergeic.


We need patient-centered ideas!
#2

Sleep meds are like poision. I have been using a supplement called 5-HTP (45mg) with some positive results. I also take magnesium (300), L-Theanine (150), and Melatonin (3). I use Valerian essential oil too. I have researched all the above.

My dosage is the lowest I can take while still getting positive results. Some take much higher dosage, but want growing room!

Medical web sites do note these, but do not push them, of course.


#3

My Doc tells me NOT TO GO HEAVY ON SLEEP MEDS . If you have sleep apnea, it’s not a good idea too take multiple sleep assist drugs, nor herbs.You only need .01 mg melatonin for a good rem sleep, any more, and it could actually KEEP YOU AWAKE. Try a light exercise around 3:00 pm to promote an athletic deep sleep. RW


#4

Last night was the first night I took the full tablet and today has been my first productive day in several months. I worked my way up to the full tablet. I believe we are all different and respond differently to what we take.

I never jump right in when taking anything. Even RXs meds. I find a way to half it somehow. Luckily I do not need many traditional meds. Sadly, I have not found a doctor familiar with supplements. Most just write a script.


#5

Not in my home town! Would be nice though.


#6

Where do you live? Most all towns have horse medicine of some kind. You may try a quart of red wine 20 min before bed time, it is a health drink. PS Skip the “quart” part, try 8oz. RW


#7

Switching CPAP masks and going to try essential oils. Lowered head of bed too. Wine hits me like a ton of bricks! :slight_smile: Only 4 oz early in evening is all I need…


#8

You found the answer yourself, congratulations,RW.