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How cold or warm is your bedroom (tempertaure-wise, of course)?


#1


Research shows people sleep better when it’s a little chilly in the room.


#2

Usually cooler than the rest of the house, between 64 & 68. We try to sleep with the windows open for as long as possible, but in the Rocky Mountains that option becomes limited in the winter months.


#3

68 works for me and my bilevel humidifier set at 80% humidity takes care of the warmth and moisture